Description

Healthy Habits – PSHE & Enterprise Drop Down Day

For Secondary Students Aged 11–18

This curriculum day blends science, self-reflection, and creativity to enhance your existing PSHE provision and help students take ownership of their everyday routines and behaviours. Encourage your students to take control of their routines, boost self-awareness, and develop habits that support long-term wellbeing and success.

Alignment with New RSHE 2025 Requirements

Mental wellbeing & self-regulation: Explains how habits form and gives coping/management strategies—core Health Education content

Health & prevention: Distinguishes healthy vs unhealthy routines (sleep, nutrition, physical activity, screen balance) and their impact on wellbeing

Peer influence & online pressures: Examines how friends and digital environments shape behaviour, aligning with relationships/online-safety expectations in the 2025 update

Respectful relationships & communication: Team challenges practise collaboration, respectful dialogue and conflict-resolution—part of RSHE relationships content

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Healthy Habits PSHE Drop Down Day – What’s it all about?

n this interactive and thought-provoking day, students will dive into the science of habit formation through the story of Lazy Lyle — a character whose brain mirrors our own tendency to form automatic behaviours, for better or worse.

Over five engaging sessions, students will:

🧠 Explore how habits are formed
🧩 Take part in interactive games and group discussions
🎨 Create a visual display that reflects their understanding
🎯 Reflect on their own habits and set personal goals

This day combines fun, hands-on learning with meaningful self-reflection — all designed to help students build healthier patterns in their daily lives.

No lengthy prep required! Teachers are fully supported with:

📘 Teacher Instruction Guidance Booklet
📒 Student Guidance Booklet
💻 Presentation Slides (Sessions 1–5)
🎥 LᴉfeFluent Instructional Videos (Sessions 1–5)
📝 Student Evaluation Form
🎓 Student Certificates (optional)
📄 Printable Handouts and Activity Resources

We recommend you click on the below link to view a preview of this day

Healthy Habits Drop Down Day Preview – Download

You are provided with everything you need to deliver a high impactful ‘Drop Down Day’ on Healthy Habits and Healthy Behaviours.

Licence to use this resource multiple times across multiple years in one establishment!

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Learning Outcomes

Understand How Habits Form: Discover how habits are created and the key factors that influence their development over time.
Identify Healthy vs Unhealthy Habits: Learn to recognise the difference between habits that support well-being and those that may have a negative impact.
Make Positive Habit Changes: Explore practical strategies for breaking unhelpful habits and building healthier routines through small, manageable changes to your environment.
Recognise the Influence of Peers: Understand how friendships and positive peer influence can shape behaviour and support lasting healthy habits.
Work Collaboratively: Engage in team-based challenges that encourage active participation, strengthen communication, and promote effective teamwork.
Reflect and Express: Build self-awareness through guided reflection and practise effective communication in group discussions, deepening understanding and personal growth.

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✅ Why Choose This PSHE & Enterprise Drop Down Day?

Easy to deliver — all content provided and mapped to the PSHE framework

Builds real-world social and emotional skills

Boosts student engagement through hands-on learning

Perfect for whole year groups, key stages, or targeted cohorts

Encourage your students to develop positive routines, make informed choices, and take ownership of their physical and mental wellbeing

Enterprise Skills Covered

Listening: Active listening in peer reflections to identify triggers and supports.
Speaking: Clear, persuasive communication when sharing habit-change ideas.
Problem Solving: Analyse habit loops (cue–routine–reward) and design fixes.
Creativity: Generate practical environmental tweaks to make good habits stick.
Staying Positive (Resilience): Manage setbacks and iterate after slip-ups.
Aiming High (Goal-setting): Set SMART goals and track progress with habit logs.
Leadership: Facilitate group tasks; model positive, healthy routines.
Teamwork: Plan and deliver mini “habit challenges” collaboratively.

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🕒 How to Run a PSHE Drop Down Day

Duration:

🏫 Morning Assembly: 10 minutes
🧠 Core Sessions: Approx. 5 hours of activities and guided learning

Running a LᴉfeFluent day couldn’t be easier. Each session is led using our detailed presentation slides, Teacher Guidance Booklets, and step-by-step LᴉfeFluent Instruction Videos. These guide both the teacher and students through interactive, purposeful activities — all of which are recorded in the students’ personal Guidance Booklets.

It’s a ready-made experience that allows teachers to focus on delivery, not planning — and students to focus on learning in a fun, structured format.

👥 Class Sizes & Format
Our drop down days are flexible enough to run across:

A whole school, key stage, or single year group
With a recommended maximum of 30 students per classroom
Working in small collaborative groups of up to 5 students

We recommend starting the day with the Assembly video shown in a central space like a school hall. It’s a powerful way to build a sense of unity and clearly communicate the learning outcomes and purpose of the day ahead.

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💡 Is this Drop Down Day Right for my School?

Absolutely — and here’s why:

We’ve done all the heavy lifting so you don’t have to. Simply read through the Teacher Guidance Booklet, prepare any printing, and you’re ready to go! Our teacher presentation slides and LᴉfeFluent instruction videos will guide you step-by-step through the day, while students engage with their Student Booklets, which they can proudly take home afterwards.

We’ve hand-picked and curated only the most impactful resources and activities, tried and tested in schools nationwide. Each Drop Down Day is designed to be hands-on, engaging, and meaningful — ensuring your students get real value, and your staff feel supported.

But don’t just take our word for it — hear directly from teachers, leaders, and schools who’ve experienced it for themselves.

👉 Check out our Google Reviews

We are also more than happy to send you sample planning materials (We now work with over 700+ schools across the UK).

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💳 Payment Options Available

We offer several flexible payment methods to suit your school’s needs:

School Purchase Orders – Simply email your PO to thecre8tiveresources@gmail.com and we’ll provide all the necessary paperwork for your finance team.
BACS Transfers – Bank details will be provided upon request or invoice.
Cheques – Please make cheques payable to Cre8tive Resources CIC.
Card or PayPal – Secure payments can be made directly through our website using debit, credit card, or PayPal.

📄 Need to raise a Purchase Order?

👉 C8R-Purchase-Order-Information Download

For any queries or bespoke requirements, feel free to drop us an email or call us on +447591810146

📥 How Will I Receive My Resources?

All resources are delivered via digital transfer for quick and easy access.

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🌟 Why Choose This Resource?

💰 Save budget to invest in other key areas of your school
⏱️ Save hours of planning time with fully prepared, ready-to-teach lessons
🎓 Created by experienced PSHE leaders and subject specialists
💛 Support a not-for-profit organisation that reinvests in schools, SEMH settings, and early career teachers
🎯 Designed to engage students with dynamic, interactive activities
📚 Fully mapped to the latest PSHE statutory guidance and frameworks
👨‍🏫 Developed by a leading PSHE, Careers & Citizenship Teacherpreneur with over a decade of classroom and curriculum design experiencePlease Note:

This resource is licensed for use only within your school. It must not be shared externally, copied, or uploaded to any public platforms, drives, or social media groups.

By purchasing, you help us continue to support teachers and develop meaningful, high-quality PSHE content for schools across the UK.

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LᴉfeFluent has partnered with Cre8tive Resources to deliver a dynamic range of themed PSHE Curriculum Days, designed to inspire, educate, and engage students. These include: