Sleep Hygiene + Mental Health PSHE 2020 Lesson (1 Hours) . Editable 21 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
To define sleep and explain what sleep hygiene is.
To understand ways to boost sleep hygiene and mental health
Some Key Terms Covered
Hypersomnia, Sleep disorder, Sleep Hygiene, Insomnia
PSHE (Assessment) Objectives
I can define what sleep hygiene is
I understand how to improve my bedtime routine
I can explain the link between my sleep and my mental health
Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest 2020 Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing
⟴ Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code: RSE/C8/LS/292