KS5 PSHE Stress and Relaxation

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Stress and Relaxation and how to strike a balance Lesson PSHE
2020 Lesson (1-2 Hours) . Editable 21 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.

Learning objectives
To have a range of strategies to manage social media wellness
To understand the importance of striking a balance between stressful activities and relaxing activities
To describe the prolonged effects on the body

Some Key Terms Covered
Positive learning stress, coping, strategy, anger, emotions, hormones, reactions

PSHE (Assessment) Objectives
I know how to manage my social media wellness
I am able to recognise positive learning that can come from stressful life events
I know how to strike a balance between relaxing activities and stressful activities


Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)

☞ Mapped against Latest 2020 Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing

⟴ Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code: RSE/C8/LS/295

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