Stress Life Events Exercise & Sleep Lesson PSHE 2020 Lesson (1-2 Hours) . Editable 21 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
To understand the importance of being able to pick up and put down stress
To explore the common sources of stress
To understand that a lot of the joys we have in life, particularly those which relax us or give us a sense of well-being relate to times when we are not thinking.
Some Key Terms Covered
Anxiety, stress, coping, strategy, anger, emotions, hormones, reactions
PSHE (Assessment) Objectives
I can explain the main sources of stress
I understand the importance of being able to relax
I can explain how exercise and healthy eating can help deal with stress
Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest 2020 Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing
⟴ Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code: RSE/C8/LS/294